Video: Shilpa Shetty shared a new workout routine, it is going viral

Shilpa Shetty Kundra on Monday urged her Instagram followers to try new workout routines to break the monotony and open up the mind, muscles, and joints.

Video: Shilpa Shetty shared a new workout routine, it is going viral
Video: Shilpa Shetty shared a new workout routine, it is going viral

Shilpa Shetty Kundra on Monday urged her Instagram followers to try new workout routines to break the monotony and open up the mind, muscles, and joints.

Shilpa Shetty Kundra

 


The actress shared a video of her open and close squat workout session and wrote, "Why count on Sunday for a fun workout? Let's make Monday a fun day. Love to try something new that challenges me. This lockdown hasn't been very easy for many of us. So, it's a way to break the monotony; and open up your mind, muscles, and joints. Today we take up the challenge of open and closed squats."

Shilpa Shetty Kundra

 

Revealing the health benefits of the workout, the actress said: 'It works on:
- cardiorespiratory endurance
- all lower body muscles
- shoulders
- Speed ​​and agility, brain and body
- hand and foot coordination
Thank you, Etdaret YashmanChouhan, for this killer leg workout; It worked and how!


Talking about the work front, Shilpa Shetty is going to appear in her upcoming film Hungama 2. Meezaan Jaffrey can also be seen with Paresh Rawal in this film. This is a sequel to Hungama released in the year 2003. Paresh Rawal was also in this film. Apart from this, she will also be seen in the upcoming film 'Nikamma' with Bhagyashree's son Abhimanyu Dasani and Shirley Setia.


Let us tell you that Shilpa Shetty and Paresh Rawal are going to be seen together in Hungama 2. This is a sequel to Hungama released in the year 2003. Paresh Rawal was also in this film. And people liked the film very much. At the same time, let us tell you that Shilpa is going to be seen in this film after a long time. She has been away from acting for a long time, although she has made a place in the hearts of people by becoming a judge of reality shows.

 

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